At LazenbyPT we are dedicated to offering you the absolute best in bespoke personal training programs, designed to complement and enhance your current lifestyle. Programs typically include workout design and exercise performance instruction, fully supervised workouts, dietary recommendations and full telephone and online support.
While we specialize in 12 week body transformations we also have a wealth of experience in many other areas including building muscle, losing body fat, shaping and toning, post injury rehabilitation, targeted problem area workouts and strength/resistance training and the fully personalized nature of our programs ensures that anyone, regardless of experience, with a genuine desire to reach their personal health and fitness goals can benefit from our services. If you are new to exercise you can be assured of getting off to the best possible start with fully supervised and comprehensive instruction ensuring you are able to work out in complete confidence that you are exercising both safely and effectively. For those already exercising we can offer valuable support whatever your level of experience or performance. While a fully supervised program will ensure you remain focused and driven at every point in your journey a single session can also offer enormous benefits. Minor adjustments to your technique or existing program can have a huge impact on your performance and ensure that your workouts remain fresh, effective and fun at all times!
Our gym of choice is The Scotsman Spa, a state of the art facility ideally situated in the centre of Edinburgh.
Contact us to book a free consultation to fully discuss your personal requirements. Whatever your goals we are committed to supporting you 100% in becoming the absolute best you can be!